Q: Why do I have such a problem with allergies and sinus pressure?

A:  If your sinus symptoms tend to bMaxillary division of trigeminal nerve controls mucous production and sensation in the nose and sinuses though neck.e better around 9AM (once you’ve been up and moving an hour or so), then worsening as the day goes on, around 2PM, it would most likely be from overloaded nerves in your neck. These neck nerves converge with your sinus nerves (see blue nerves in image to the right) in your brain stem.  The reason for the consistent worsening in these symptoms later in the day is that your 8-lb. head can irritate your neck so badly by 2PM from sustained pressure that symptoms overflow into this nerve system, causing a stuffy nose or sinus pressure.  This system targets the neck structures that cascade into that (sinus) nerve system and calm it down so that it no longer spreads into that area.  In fact, it’s the first symptom to be abolished with our approach, and reactivity to allergens typically ceases or is markedly less once this nerve system is calmed down through neck treatment targeting that (trigeminal) nerve system.

 

Why do I have TMJ problems, and What can you do about it?

The primary headache nerve (trigeminal nerve) controls one set of muscles in your entire head and face. Those are your masseter muscles, which close your jaws. When your headache (trigeminal) nerve is activated, it makes your jaw muscles constantly tight. That constant tightness jams your jaw joints together, leading to jaw joint popping and clicking in many cases. Your jaw joints simply aren’t designed to handle all of that constant compression (versus bouts of chewing a few times of day, with rest in between).  Once you shut off the nerve irritation to the jaw muscles, they relax, and the joints have an environment to normalize and recover.  Many get confused (especially Dentists), thinking the primary problem with headaches is the jaw joints themselves, so they fabricate a splint for you to keep your teeth apart, plus a muscle relaxer and an anti-inflammatory medication.  However, that’s generally just a band-aid that can manage the symptoms, but not fix the problem.  Discover how to shut off the nerve irritation that causes the jaw tightness in the first place.  That’s your fast, natural, and lasting solution.

Q:  What are the best exercises for me, since I suffer from headaches and migraines?

plank, neck-friendly

Click here for a pdf that answers that question in detail.

 

 

 

 

Q:   Why are my eyes so dry and itchy?

Close up, inside view of trigeminal (head/face) nerve connections through neck to the eye Close up, inside view of trigeminal (head/face) nerve connections to the eye

A:   With headaches & migraines, it’s because your trigeminal nerve (your headache nerve) controls the tear ducts in your eyes.  When it’s irritated, it’s common that it shuts off your tears (though some patients report excess tearing from this same nerve).  Fixing the nerve irritation routinely restores normal hydration to patients’ eyes nearly instantly.  Eye itchiness, eye pain, and eye pressure also quickly resolve as well in the overwhelming majority of cases.
Maxillary division of trigeminal nerve controls mucous production and sensation in the nose and sinuses

 

Q:  Why do I have reflux with my headaches?

vagus gut no background in neckA:  Researchers indicate that the vagus nerve, which controls your stomach and intestines, connects to the trigeminal nerve (a primary “headache nerve”) in your brain stem.  In most cases, shutting off the irritation in your neck shuts off input into both of these nerve systems, which can be the answer to abolishing multiple symptom problems quickly and naturally-  and hopefully, long-term.

 

 

 

Q:  I notice that bright light really sets off my headaches and migraines.  What’s the connection?

brain freeze, neckA:  The trigeminal nerve that produces head and facial symptoms also supplies sensation to the white and clear parts of your eyes, as well as your tear ducts.  It seems reasonable that bright light can heighten the irritation of this trigeminal nerve system to the point that it sets off your headache or migraine.  Most all of us are familiar with a “brain freeze” when you hold ice cream or a snow cone on your front teeth. The apparent reason for that is because your teeth share the same nerve as your head and face (the trigeminal nerve).light sensitivity due to neck pain

This explanation of a stimulated trigeminal nerve would also likely apply when you feel that you need to sneeze, then you look at the sun to “make it happen”.  Realize that the trigeminal nerve also controls your nose and sinuses, including sensation and mucus production. Your trigeminal nerve is activated when you feel that you need to sneeze (trigeminal nerve), then you flood that nerve system further with super-bright light (the sun). This kicks the nerve firing threshold over-the-top, so to speak, resulting in the full-blown sneeze that you’d like to get out!

So, in summary, you might think of bright light stimulation of headaches (and the thankful production of a sneeze) as simply super-stimulation of the trigeminal nerve system from a source at the nerve endings (eyes, teeth, ears), versus from your brain stem (trigeminocervical nucleus). Once you calm down the brain stem over-sensitivity, the less “spark” the trigeminal nerve system becomes. We call it “becoming bombproof”, with relation to triggers that so commonly set off the trigeminal nerve.

 

Q:  I’ve noticed that my child gets headaches and migraines, just like I do. Why?

lateral neck view for website jpeg

A:  We would suspect that your child inherited your neck anatomy.  This can apparently include both neck disorders, as well as an extra-touchy hub of nerve activity in your brainstem called the trigeminocervical (or trigeminal-cervical) nucleus.  It’s located deep in your neck just below the base of your skull. The black circles in the illustration (right) show where this structure is, serving as an area where 4 major nerve systems converge and can overflow into one another. There has been some very exciting research from great minds about this “master switch” for headaches, migraines, and associated symptoms and its communication with nerves in the neck (purple, dashed line). This research is published in numerous major peer-reviewed professional journals.

An easy way to help discern the source of your child’s symptoms is to look for a mechanical pattern that points to the neck, such as being consistently worse in the morning (change their sleeping position to advice given above on this FAQ page for a few nights, then reassess), or progressively worse as the day goes on (especially around 2PM, from overload of their 8-pound head on their neck structures).  That implies a neck source because it’s unlikely that tumors, blood vessel problems, blood pressure problems, or other scary things have a pattern like that. If there’s no pattern, or if there’s any other concern, of course consult your doctor.

 

Q:  Can you help me with my Fibromyalgia and low back/leg pain?

A:   Click here to understand what Dr. Turner has discovered to be the source of this mysterious problem and its abolishment in many cases.

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