Natural Migraine Treatment

Now Treating Headache & Migraine Patients Worldwide - through our Advanced Treatment for Natural Headache & Migraine Relief

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Natural Migraine Treatment

Finding a natural migraine treatment has always been the safest avenue. Some natural solutions may seemingly lose to drugs. However, other benefits can tip the scale. There are two types of natural migraine treatments: the class two type, and the class one type. The class two type is what you are most likely already familiar with. The class two type focuses on both preventing and managing the pain of headaches and migraines. This type is the most common form of migraine treatment. The Class One Type, however, has an entirely different focus.

 

The Class One Type method generally is the most preferred method for patients with headaches and migraines when undergoing treatment. This method is preferred because the Class One Type focuses on fixing the root issue that causes most migraines and headaches. Class one focuses on providing life free of migraines entirely. Class two focuses on improving your quality of life while living with headaches and migraines. Keep in mind; pain is your body's way of telling you that there is something wrong. You can either silence your body from telling you so by running from the pain and covering it up (Class two type), or you can gently assist your body in fixing the issue that causes the pain (Class one type).

 

Natural Migraine Relief Through Prevention and Management (Class two type: The War of Migraine Prevention and Management

The three main parts of this class are:

  1. Trigger avoidance
  2. Preventatives
  3. Pain Management

 

Migraine and Headache Triggers

If you have migraines, bright flashing lights or loud sounds are most likely, not your friends. These are just two small examples of migraine triggers. Trigger avoidance is the constant act of distancing yourself from what can maybe "trigger" or set off a migraine or headache. Because of how detrimental triggers are, this approach is the most common for fighting migraines in general. Whether one is on medications or seeking holistic ways of improving their quality of life, both use this method. Running from triggers can reduce the frequency or the intensity of headaches and migraines. But, it comes at the price of the freedom to experience many of the small pleasures in life… like chocolate, taking long walks, or even exercising. Who wants that? 

 

There are two main types of triggers if they are categorized: Bodily Stress and Mental Stress. Physical stress can be triggered by the environment, or from many other things. The environment may cause your body to fight to bring it back to balance. A few of these triggers may be low barometric pressure changes and hormone changes. Bodily stress can also trigger nerve irritation from physical activities. Working out, cleaning, or even doing moderate yard work are some examples of physical activities. Certain foods and drinks can also irritate headache and migraine nerves. 

 

Mental stress is different as a trigger. It includes such things as mood, emotions, and mental states. Mental stress is one of the most challenging triggers to avoid or to change because it is generally inherent with everyday responsibilities that you have. If you are a parent, you cannot exactly prevent interaction with your child, for example, because it stresses you out, and the same thing goes for work if you want to keep your job. 

 

Here are some triggers (look at the bottom of the page for a longer list): 

"Physical Stress" Triggers

 

  • Physical Activities: Running, swimming, weightlifting, long walks, long car trips, gardening, etc.
  • Foods & Drinks: Chocolate, Caffeine, Cheese, Beans, Nuts, Onions, Tomatoes, Alcohol, not enough water, not enough food, etc.
  • Food Additives: MSG, Nitrates/Nitrites, Aspartame, etc.
  • Environment: Smells, Light, Sounds, Temperature, Weather, etc.

 

"Mental Stress" Triggers 

  • Activities, environments, or life responsibilities

 

Natural Migraine and Headache Preventatives (Prophylaxis) & Pain Management Methods

Migraine preventatives (for instance, Topamax to be taken daily) or newer anti-CGRP injectables, such as Aimovig and Emgality) are not intended to relieve pain or shut down a migraine attack. Instead, their intended use is to minimize the frequency and intensity of pain attacks. Natural preventatives, however, can also be used effectively for both prevention and management of migraine attacks. For instance, concentrated ginger has proven itself in a quality peer-reviewed medical journal to be essentially as potent as Imitrex in the study's migraine population. 

 

Both preventatives and pain management will be covered together rather than separately. Both methods for migraine preventatives and pain management either work together or can perform both functions. If physical stress and perceived stress can trigger migraines and headaches, there are two options left. If you do not focus on removing the root issue, they are either: 1) Distancing yourself from the triggers, or 2) Finding what brings the opposite effect of stress. The opposite effect of stress is only delivered by relaxation or the release of tension. So we will be focusing on Ginger, Supplements, Acupuncture, Massage, and Chiropractic, all of which reduce stress in one way or another.

 

Ginger is the first preventative and pain manager we will be covering. It has long been known for its anti-inflammatory properties and for its ability to face off Nausea, IBS, and other things similar to an upset stomach. Not only do migraines sometimes come with nausea, which is ginger's specialty, but ginger is also able to reduce and prevent migraine headache intensity and frequency. Ginger's ability to do this may be due to the increase of serotonin levels ginger has been known to produce, and its anti-inflammatory effect on the Vagus nerve. It is something worth taking daily, even if you never get migraines. 

 

As far as taking ginger goes, you can take it as an extract, as a supplement, and put it in food. You can also find ginger in lozenges, teas, and drinks (ginger ale generally does not have enough). Get creative, and the more, the merrier! Although taking too much can cause some side effects (rashes, diarrhea, gas, heartburn, etc.). You should not have to worry about those, however.

 

Supplements 

Research also supports the supplements magnesium, Petasites hybridus, and Riboflavin in descending order of preference in the prevention of migraines. 

 

Magnesium- Magnesium is potentially the most reliable natural migraine preventative supplement available. As far as foods that have magnesium go, many are triggers for migraines. If you cannot find magnesium-rich foods that you can eat, finding it in supplement form should not be difficult. (Magnesium Oxide) There is a limit to how much you should take due to side effects.

 

Petasites Hybridus (Butterbur)- Alongside Magnesium, Petasites Hybridus is a powerful migraine and headache preventative. It is not difficult to find as a supplement.

 

Riboflavin (Vitamin B-12)– Though Riboflavin may not be as effective as magnesium and butterbur with migraine prevention, it can be taken alongside both safely. 

 

Pain Management Methods

Massage and Acupuncture are quite similar in comparison in comparison for migraine and headache treatment. The focus of both when treating migraines is getting the muscles to relax. Tensed muscles are indicative of nerve irritation due to tissue damage. Massage and Acupuncture for migraines do not get to the root of the issue (the reason for the nerve irritation). However, they can temporarily reduce the symptoms and frequency by pulling your body out of its stressed state. 

 

Chiropractic could also be thrown up there with massage and Acupuncture, however, the joints are more of a focus in this practice. Where massage and Acupuncture focus on tension release in muscles, Chiropractic practices focus on joints to release muscular tension and stress. Chiropractic does not have lasting effects but is useful for temporarily holding symptoms at bay.

 

Regarding a Lasting Natural Migraine Treatment (Type One Class)

Approaching Victory by Finding the Root 

Before getting into this specific treatment system, a general background knowledge base is necessary to know. Dr. Jeffery Turner, Ph.D., for over a decade, has been one of the few pioneer leaders in the field of migraine and headache pathophysiology and treatment. Pathophysiology for migraines is the study of the actual biological issue behind them and how it affects the body. 2003 was the year he first came across what he saw to be the root of migraines and headaches.

 

While those in the neurology field looked towards new innovative ways to manage the pain through medications, and through the observance of the nervous system, Dr. Turner stepped back to look at the bigger picture. He found that when approaching migraines and headaches, all angles have to be considered. Looking at the issue from the standpoint of physical therapy alone was not enough. Nor was it adequate to only look at it from a neurological perspective. As a Physical therapist, it was commonplace to rehab the human body into functioning the way it was intended to work. It was the practice of either speeding up the healing process of the injury, or assisting the body in healing injuries that would not heal on their own. 

 

Approaching rehab for physiological issues that cause nervous inflammation has always been an interest and focus of Dr. Turner. This approach requires knowledge and research of Neurology, Physical Therapy, as well as numerous other fields of expertise.

 

To establish his practice, Dr. Turner established Texas Migraine Clinic. Over time, he has become one of the few practitioners to successfully fix many patients' migraine problems entirely. Some no longer need any form of treatment for their headaches and migraines any longer. And this is without invasive means such as surgery.

 

Since 2003, Dr. Turner has worked alongside numerous colleagues and with thousands of patients to relentlessly develop and perfect this treatment system. It has not gained much publicity until recently where it is now beginning to grow. Dr. Ron Calvanio, a professor of neurology at Harvard Medical School, personally contacted Dr. Turner. He did this after seeing Dr. Turner's findings and connections between the nerve connections of the head and neck and the underlying issue of what inflames them. Dr. Turner was told that these findings would be a "game-changer" in the realm of migraine pathophysiology and their treatments. Dr. Turner was also offered a way to conduct a quality medical study for publication using the evaluation and treatment system he developed.

 

In the years to come, we are moving towards beginning research. Currently, we are expanding, making it possible to finally free more people of this debilitating, and life-stealing issue.

  

Does it work for everyone?

No, though, it works for the majority of people with migraines. There are many different factors to consider, and everyone's issue may differ slightly. The chance of migraines and headaches coming from a different root is a possibility. Still, it rarely is the case when considering the patients we have treated.

 

This treatment is completely non-invasive and is only to assist your body in fixing itself where the issue lies. Your body cannot heal on its own unless the root issue is resolved. No matter which treatment system you pursue, we are hoping the best for you.  

Take the quiz below to see if you might be a candidate for our Advanced Treatment for natural headache & migraine relief:

5.0
All the staff were kind and patient. My experience was as I expected and the outcome was very helpful for my particular migraine situation. They know what they are doing and I appreciate the help they gave me. I would highly recommend anyone suffering from migraines to seek out their assistance.
Bruce Brooks
Bruce Brooks
1671217762
I have struggled with migraines and tension headaches my whole life. I have been to countless doctors and specialists looking for answers and solutions to fix the problem. Over the last several months, my symptoms were getting worse and I was seeing every kind of doctor and specialist I could to find out why but no one had any answers or solutions for me. My husband stumbled across Dr Jeff Turner and his practice during an online search to find me the next doctor to meet and check me out, and from the very first appt with him, I was cured. For the first time in months, I no longer had a migraine. I was not sore and achey. My shoulders had no more pain. The pain in my jaw and temples was gone. Dr TurnerWas thorough and very knowledgeable. He was calm and patient and actually listened to my concerns and frustrations. He provided me with the tools for me to get better and to eventually be pain free for good. I finally felt heard and understood and I was able to let my guard down and trust him when I had completely given up on doctors and professionals. I can genuinely say that Dr Turner has completely changed my life in just a few short visits. I went from sore and tense and tired and in pain and basically useless to fully functioning, happy, energetic and involved again. I highly recommend Dr Jeff Turner with the Texas Migraine Clinic to any and all that may be struggling with headaches, tension or nerve pain.
Savannah Vogel
Savannah Vogel
1672981305
Dr Turner and Dr Horton of the Texas Migraine Clinic are wonderfully caring, supportive and capable of helping humans suffering with chronic migraines. I just completed the program and am doing the steps I learned and find I am able to pinpoint problem areas and work at resolving contributing factors to my daily migraines. The Texas Migraine Clinic was a great addition to my quest to end my migraine journey. Thank you!
Sam Alexandra
Sam Alexandra
1711752088
I have struggled with ocular migraines and neck issues since 35 and the clinic helped me with their program. The staff is super nice and helpful. I am starting my strength side of the program and excited to continue feeling better. Thank you!
Eric Hrovat
Eric Hrovat
1695771850
I am so thankful for discovering this clinic and receiving the excellent care from Dr. Turner and all the staff! Treatment has helped me significantly with overcoming my vestibular migraines, and I have been able to wean off a lot of my preventative medication.
Amy Douglass
Amy Douglass
1709400837
I can’t say enough good things about the clinic. Even as a virtual patient, I’ve been able to feel my symptoms improve weekly. I’m grateful for the support and I now have hope that migraines can be a thing of the past for me.
Christy Goforth
Christy Goforth
1687901704
I learned a great deal about what could be causing my migraines. I can't say yet if it's working because my migraines are sometimes months apart. I believe it will though because I already have a much wider range of motion on my neck and back. I was able to graduate after 3 sessions. Highly recommend. Thanks Dr Turner.
Tami Mathison
Tami Mathison
1706101762
2 years of constant neck/head pain was much improved after 2 sessions with Dr. Turner. I had tried physical therapy in the past several times with PT's in my area. It helped short term but the pain always returned and worsened with time. One month with Dr. Turner and Mr. Horton. I am now waking up with no pain for the first time in years! Facial tension, sinus/eye pressure are gone as well. Thank you both and thank God for sending me here!!!
Hollie Parks
Hollie Parks
1677086889
Dr. Turner & Stuart have done such a great job! When I first started I was just a little unsure because everything I tried prior to seeing them didn’t work. My work & my personal life were suffering, but after receiving treatment things turned around quickly for me & I'm so grateful!
Niya Jackson
Niya Jackson
1692648868
I highly recommend Dr. Turner. I have suffered from migraines for over 20 years and after my first session I was able to get off my preventive migraine medicine and have not taken any other medications for headaches. I have not had one single migraine since my first session. I wish I would have know about him 20 years ago. He is the best!
Maria Ramirez
Maria Ramirez
1667758206
Honestly, I have tried EVERYTHING UNDER THE SUN for my migraines (which I was getting about 50% of my life). I never thought this would work but I gave it a whirl. Dr. Turner is so friendly and patient and extremely knowledgeable. I did the movements he suggested as directed and I rarely have a headache anymore. If I do, it's just a regular headache that goes away if I lay down for a few minutes. I know what to do to now to manage my symptoms and why my migraines were occurring in the first place. Most other programs or medications simply manage symptoms while this really gets to the root of the underlying issue. Highly recommend!!!
Paula Keathley
Paula Keathley
1697667266
I went through the steps/appts to learn how to lessen or eliminate my migraines. Learned the exercises and movements one can do to help. I’m not headache free yet, but I am having less every week. I don’t know how or why the movements/exercises seem to be working, but they are. Do I still have bad days, yes, but going from every day to 1-2 a week is a huge blessing to me. I encourage anyone who suffers from migraines as I have since my 20’s, I’m 51 now, to give Texas Migraine a try. The Dr’s and staff are friendly, knowledgeable, and really care.
Melanie Nielsen
Melanie Nielsen
1667224483
Great team of professionals who care about what they do and offer tangible and workable solutions to chronic migraine sufferers. Dr Turners advice and strategies proved to be a game changer for me and offered me a solution that no neurologist could match. I am symptom free and also have been educated as to what is really going on and what I can do, should my symptoms resurface. If you are willing to take responsibility to become an active partner on your healing journey, re educate yourself and change some basic habits, then this will work for you too. Highly recommended!
Tracy May
Tracy May
1717451613
I have waited over a year to review this clinic to ensure that my results would last. After a year, I can say that I’ve used an abortive migraine therapy only three times. Previously I was using my medicine three times a week when I was having migraines.I am a medical provider and have trouble trusting anything that isn’t mainstream medicine, but this treatment honestly changed my life.Previously I had tried medications, chiropractic care, and Botox injections (for over three years) without lasting relief.I did the zoom version of this clinic’s treatment. It truly did eliminate my migraines. So thankful to have found this clinic.
Erin M
Erin M
1700420687
Excellent !! It helped my tinnitus when everyone could not. 100% recommended his service.
Ignacio Macias
Ignacio Macias
1678119146
This entire practice is amazing! The whole team was amazingly helpful and kind. Dr. Turner is, truly, fully equipped in research and practice. He has made an enormous difference in my day to day life and has completely treated my migraine symptoms.I would fully recommend this clinic to anyone who is suffering from migraines.
Jennifer Beagley
Jennifer Beagley
1676910146
Dr. Turner helped to relieve my tension headaches with his fresh approach on migraine treatment. I am forever grateful I found him : )
Molly Rodriguez
Molly Rodriguez
1673284538
I have been very impressed with Dr Turner and staff. Patients are given great individualized,compassionate care. I have followed docs orders and I am definitely feeling relief from my vestibular migraines. I started at a pain/symptom level of a 7 and was at 0 pain level today.I didn't realize my first consult was free until I contacted the office, which was a bonus. I was referred by another VM patient who is doing incredibly well a year after starting her treatment with Dr.Turner. I highly recommend!! If you are debating on this clinic,give the free consult a try. You won't regret it! Thanks again Texas Migraine Clinic!
AKVL7 K
AKVL7 K
1704852055
I highly recommend working with TMC to improve your migraine management. Dr. Turner and his staff are professional, supportive, and flexible. They were commited to meeting my custom needs and providing education about their technique.
Makyla Iverson
Makyla Iverson
1676379370
Truly positive experience. Beyond the return of my quality of life and health improvements the whole team has been great. Excellent communication, clear outline of what to expect, consistent and timely follow up. If only all healthcare worked this way!
Dana Schwerman
Dana Schwerman
1681268763
After trying MANY different treatment options for my daily, debilitating complex migraine symptoms (numbness and tingling on one side, weakness, facial drooping, light and sound sensitivity, pain, overall feeling unwell) I came across an advertisement for Texas Migraine Clinic. Out of desperation I thought I would give it a try. Six weeks in and I feel my symptoms are 75% improved! I have learned how to manage and improve my symptoms before they get worse and I'm confident over the next months things are only going to get better. The attention to detail and instruction from Stuart and Dr Turner have been a blessing for my health in helping me to get back to enjoying my family and life again! Thank you for contributing to that!
Justin and Julia Kurtz
Justin and Julia Kurtz
1680195150
I feel amazing. Problems I have had for 20 years are gone. I can sleep again. No more nausea, facial numbness, and headaches.
Brenda Zylstra
Brenda Zylstra
1707070560
TLDR; I would give it 5 stars if the program was geared towards neck and upper back pain, but I am giving it four stars as I did not experience relief for my (hormonal) migraines.I became interested in the program offered by Steven Turner's clinic after suffering with migraines for about 18 months. My migraines appeared to be linked to hormonal fluctuations, and I would have anywhere between 1-3 migraines a week during flare ups (typically two weeks each month). I also had recurrent pain radiating from my neck onto my scapula and shoulder that prevented me from working out effectively and were managed by massage therapy. During the initial assessment Steven Turner suspected I had a disk bulge in my neck, later verified by MRI, and suggested this may contribute to severity, frequency and how treatable my migraines were. My neurologist also encouraged me to try this program, but unfortunately it did not help with migraines.Both Steven Turner and Stuart Horton were very thorough, attentive and engaging. Their questionnaires and suggestions about ergonomics, exercises, supplements are extremely helpful. This program helped me with posture, neck stiffness and pain in my shoulder and upper back, which have not returned since starting the program.I recommend this program if your migraines or upper back issues are likely linked to bulging disks in the neck.
Caterina Vacchi Suzzi
Caterina Vacchi Suzzi
1697228156
The unique treatment at Texas Migraine Clinic has been life changing in the most literal sense. I suffered from headaches for 20 years, and they became worse as time went on. In years past I tried acupuncture, chiropractor, deep tissue massage, yoga, Ayurveda, hormonal therapy, aimovig, anti-depressants, triptans and an assortment of strong prescription drugs. Some things worked only some of the time, and the medications only caused rebound headaches and stomach issues. It got so bad in the last few years I could no longer work or even make plans because I never knew if I was going to be able to carry through. I ended up cancelling dinners and trips, and missing my kids' events. The techniques I learned from TMC are simple and extremely effective. Within a month of beginning the therapy my headaches reduced by half. Within 2 months I was nearly headache free, and even if I did get a headache the severity was minimal and did not require medication. Within a few minutes of practicing the movements I learned, the headache goes away. At the time of writing this I am going on 3 months since I began the therapy and I am no longer taking any medications at all. Dr. Turner and the staff at the clinic are so easy to work with and supportive, and they take the time to explain everything thoroughly.
Bee Barghouti
Bee Barghouti
1667050472
Jack Z
Jack Z
1669847143
I had daily migraines before getting help from the Texas Migraine Clinic. I was taking sumatriptan daily along with many migraine preventatives. I had multiple bulging discs in my neck. Before the program, I had tried just about everything including cortisone injections into the neck vertebrae and facet joints which did absolutely nothing for me. The program is simple and easy to do and takes very little time and brings about life changing benefits. In the same amount of time it takes to brush my teeth, I have reversed the disc issues in my neck. Who wouldn't want to improve their bulging discs and eliminate migraines from their daily life!
Nancy Lawrence
Nancy Lawrence
1718130781
Texas Migraine Clinic exceeded my expectations in efficiently treating impossible headache pain. The staff's expertise and personalized approach made my experience truly remarkable. The clinic's effective solutions for migraine relief sets them apart, making it a top choice for those seeking comprehensive and efficient care.
Andrea Roche MA, LPC
Andrea Roche MA, LPC
1704937411
I decided to try out the TX Migraine Clinic because Dr. Turner's explanation of the mechanical cause of migraines seemed very spot on for me. I am glad that I did. My headaches and neck and shoulder pain have improved quite a bit. I also have really great tools now to help me manage my pain and avoid onset in the first place. Both Dr. Turner and Stewart Horner were very pleasant to work with and very helpful. And while it is a self-pay treatment, it really didn't take many sessions, and was not anywhere near as expensive as other treatments I've tried. I definitely think it's worth a shot if you have head, jaw, neck or shoulder pain.
Maria Berger
Maria Berger
1694635112
Dr Turner is very known and will answer every question you have. I’m in the middle of my treatment, I already learned the exercises and I am doing it everyday. There is still a long way to go, but I can see already some relief!
Deborah Jerussalmy
Deborah Jerussalmy
1679931871
Amazing, both Dr. Turner and Stuart have help me turned my life around. Been in the program for about a month . Have not had a migraine for three weeks. Now just working on brain fog. Thank god, no more Topamax.
Ed Boyce
Ed Boyce
1698797295
After exploring so many options for migraines (chiropractor, dry needling, PT, meds, massages, stretching, procedures, etc), I met with Dr. Turner. I wasn’t sure how it would go since everything else I had tried was a disappointment…but I am now on week 3 feeling better than ever! I haven’t had a migraine for over 2 weeks and I still have weeks to go with what he has taught me. Highly recommend!!!
Dawn Knuth
Dawn Knuth
1679357452
I am extremely grateful I saw the Texas Migraine Clinic on Facebook. At first I was hesitant because of all the scams you see preying on those desperate for help with serious issues, such as migraines. My views on migraines really aligned with Dr. Turner and Mr. Horton’s. I didn’t want to receive Botox treatments for the rest of my life, or take medication for relief until the day I die. I am so incredibly happy with the results of my appointments. I cannot thank these two enough for changing my life. This not only affects me, but my family as well. I can finally be present. I am no longer worried about what excedrin is doing to my liver, and I can relax knowing my migraine won’t sneak up when we go on a day out. Thank you so much.
Andrew & Erica Coulter
Andrew & Erica Coulter
1668646396
So far so good with my treatment at Texas Migraine clinic. I’ve suffered w chronic migraine and chronic daily headache for 9 years. Their treatment, so far, is changing the way I feel and giving me hope that I can be headache free! Highly recommend for those suffering and getting no help w medications, injections etc.
Mauri Collins
Mauri Collins
1695935723
I have had daily headaches for 23 years and migraines every few days for 23 years. My daily headaches, averaged a seven on the pain scale. About five years ago I started experiencing neck pain and shoulder pain with my headaches. I used ibuprofen and naproxen for 20 years to take the edge off and then developed an ulcer and was unable to use the pain medications. My daily headaches were debilitating with migraines every three days, I went to my primary doctor and he prescribed sumatriptan which only sometimes helped take the edge off. I have tried physical therapy as well as chiropractic, dietary changes and lifestyle changes. I stumbled across Texas migraine clinics ad on Facebook and decided to take a chance. I scheduled a consultation and had an appointment within a week. I started my sessions with Dr. Turner and then moved to Dr. Stuart. I have faithfully done my exercises every day and in the past eight weeks, I have only had one migraine! Also no more hormonal migraines and my allergies have improved. My dizziness is gone and my daily head and neck pain is down to a one or two. It occasionally gets up a little higher, but I’m able to do my exercises put some ice on it and unload and it does not turn into a migraine. My experience with Texas migraine clinic has been life-changing! I was slower to respond than the average patient but they worked with me every step of the way and I stayed faithful to the treatment. The staff is amazing! Dr. Turner and Dr. Stuart are extremely kind, helpful and informative! I cannot recommend them enough! To anyone struggling with migraines and headaches you have absolutely nothing to lose, and everything to gain by giving these guys a chance! Thank you Dr. Turner and Dr. Stuart!
Jaclyn Yeaton
Jaclyn Yeaton
1666654471
Dr. Turner is a gamechanger! It felt like just another shot in the dark when I stumbled on this site, desperate for answers...but this is the real deal. Finally someone who could explain why I had such a weird assortment of symptoms, and why what I had tried didn't solve the problem. I am well on my way to getting my life back and will be forever grateful to Dr. Turner and his staff.
Kelly Cavanaugh
Kelly Cavanaugh
1705531211
Before TMC , I had an average of 25 headache days a month with 10-15 being migraine days. I personally felt a difference from the initial consultation. What I appreciate about TMC is they are not looking to waste your time, keep seeing you indefinitely, etc. From the initial consultation, I was made aware that their program works for some and not for others and it should be clear based off the consultation if it could work for me. After the consultation , I received an email with my personal plan (I don’t know if it’s the same for everyone but for me it was 6 weeks). They do not accept insurance but seeing that it had an “end date” I felt like it was manageable. I would compare the program somewhat to remote physical therapy. They explain how to do exercises and you do them on your own. I was very committed to doing them. My personal results is I’ve gone from 25 headache days a month to 2. That alone is enough reason for me to recommend TMC. I’m addition, some symptoms I related to my allergies improved (sinus pressure), as did my TMJ. For reference purposes, prior to TMC I went to a chiropractor for 2 years and PT for 1 year with no long lasting results.
Adrianna Jorganxhi
Adrianna Jorganxhi
1694202593
I was skeptical about the treatment at first, but as you can read with all other reviews, it really does work with almost everyone.I've had migraines for only 3 years, but I was already at my wit's end with my most recent migraine and was researching other options when TMC popped up. Scheduled the first free consultation and I started to feel pressure relief immediately. Not only have I not had a migraine since starting, but I also haven't been waking up with small sinus pressure headaches I normally wake up with everyday. They're very professional and listen to what you say is happening and what you're feeling to move forward. Highly recommend!
Elizabeth Garcia
Elizabeth Garcia
1703279771
TX Migraine Clinic offered me a new, non prescription treatment to incorporate into my daily routine that has helped address the frequency of my migraines. It has been helpful to learn about how the anatomy and spinal discs play an important part in causing headaches for me.My consults were virtual and would though I would have preferred to have an in person assessment, the video calls were effective.
Kristin Grosse
Kristin Grosse
1700395980
Both Dr. Turner and Dr Horton are very knowledgeable, compassionate, and skillful in figuring out where migraine pain is coming from and how to slowly diminish the symptoms. I have just finished my 6 week one-on-one virtual treatments (I was skeptical at first that this could work virtually) and am feeling relief like never before. I'm hoping the healing and diminishing symptoms continue. So far I am really impressed and encouraged.
Heather Baskin
Heather Baskin
1678228235
So far I have experienced amazing results. I’ve had the consult, assessment, and one visit. Second visit is scheduled for tomorrow. I have had more headache/migraine free days the past two weeks than days in pain. Excited for lasting results.
Tina Koert
Tina Koert
1704382738
Dr Turner’s program has been an important piece of my healing journey. It hasn’t been a cure-all for me, but has addressed what other practitioners missed. I am grateful for the pain reduction so far and am hopeful for continued progress!
Kira Miron
Kira Miron
1700245195
I attend my sessions via telehealth and it was amazing.I’ve had pain that was truly debilitating and episodic for unrelenting weeks at a time with no hills or valleys just walking up day after day in the same state of pain until the episode was over trying to find better medication was my only option until I found Dr. Turner And his clinic. I fell right in line with the typical demographics and the movement techniques worked very quickly. I’m still working on things but haven’t had severe pain or unrelenting pain that isn’t eased my sleep since starting with him. I’ve learned so much to help manage my migraines and decrease the time of day before triggers even become a factor and when they do they’re weaker and I have movements to ease the pain. It’s magical!!!
Kristin Jarrett
Kristin Jarrett
1680710452
When I had my consultation he demonstrated what the cause was and how to treat my migraines. Dr. Turner said I would need a total of six treatment's. After the consult I did not have a migraine for about six weeks. Then when they started back I finished the treatment and until this day still no migraines.
Mrs. T
Mrs. T
1683588544
Dr. Turner has helped tremendously in alleviating my symptoms. I began to notice an improvement immediately from the first assessment. I have only be doing the program for about 6 weeks, but have noticed a big difference. I look forward to continuing my exercises and making more progress.
Peter Querido
Peter Querido
1666957375
Having suffered from migraines most of my adult life and knowing I needed “something else” I was curious & skeptical when I found this clinic via social media.However after meeting with Dr. Turner via Zoom I was encouraged right away, as he managed to alleviate my neck pressure & pain in that consult. It only took 2 weeks to get consistent relief & I do my exercises daily & am looking forward to a migraine free future!
Andrea DeYoung
Andrea DeYoung
1673824967
After 40 years of migraines occurring 6-8 days a month, I've finally found relief! I've been migraine-free for the last 5 months as a result of Dr. Turner's treatment. I will admit that I was very skeptical, after having no results from visiting neurologists, chiropractors, pain clinics, etc., over the years with no cure - only treatment of symptoms. Dr. Turner's methods seemed too good to be true. I'm so glad that I gave it a try! I would highly recommend him to anyone suffering from chronic headaches.
Phil Myers
Phil Myers
1699550452
Wow!I have been searching for years for someone to help me with my chronic pain and I have finally found them here! I have suffered for over 30 years with migraines and thought I would never get relief from anything except prescription medications.Through the course of my treatments, Dr. Jeff and Stuart have worked with me on my constant neck pain and chronic migraines. My customized program was easy and results came quickly. I have more energy, sleep better, have way less pain, better range of motion, and I don't need to rely on prescription medications as much for relief. I am so grateful to them. If you are suffering from chronic migraine pain, then this could be your solution as well.
Pam Vamplew
Pam Vamplew
1669224170
This was a very worthwhile investment of my time and money. I have not had a migraine since beginning treatment which is a new record for me. I’ve suffered from the age of 6 and as someone now in my 40s it feels amazing to be more in control of my life and schedule. Highly recommend.
Brittany Brown
Brittany Brown
1666698787
Dr. Turner was able to help me instantly reduce my migraines from the first assessment and realize where most of them are coming from in my neck. He truly knows how to find the issue quickly and teach you how to correct it so the underlying issue can heal rather than just cover it up.
Andrea Smith
Andrea Smith
1692806878
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*Please take the entire survey, or we cannot review your application.

*No upfront charges until you are approved, and consent to treatment.

*Still have Questions? CLICK HERE to visit our Quick-Answers FAQ HelpCenter.

Natural Migraine Relief

The treatment system in use is highly unique, and currently only available in this highly specialized and optimized form at Texas Migraine Clinic.

This unique migraine & headache treatment consistently produces 92% lasting migraine and headache relief for successful patients adherent to our system of Treatment (as compared to 20% - 40% lasting migraine relief as reported by our patients for the latest migraine injections).

Using modern webcam technology, we are able to treat patients in throughout the world "remotely" instead of in-person at our clinic's physical location. We have found that our patient outcomes through online sessions between patient and migraine specialist are just as effective as our in-clinic treatment option.

If you are looking for a proven and highly effective, natural treatment for even the most severe & unique cases of headaches and migraines, take the Admission Survey above to see what we can do for you!

Common Triggers

  • Aged cheeses
  • Alcohol
  • Artificial Sweeteners
  • Caffeine (if in withdrawal or having too much)
  • Chocolate
  • Citrus fruits
  • Cured Meats
  • Dehydration
  • Depression
  • Dried FishDried Nuts
  • Exercise 
  • Eyestrain
  • Fatigue (Too much)
  • Food Additives (NMSG, Nitrates, Nitrites)
  • Gluten
  • Lights (Glare, Bright, or Flashing)
  • Menstrual Periods
  • Medications
  • Noise (Loud or prolonged)
  • Nuts (Because of Tyramine)
  • Onions
  • Odors / Strong Smells
  • Salt (in high quantity) 
  • Not enough food (or if Fasting)
  • Stress
  • Temperature (If too cold or warm)
  • Watching Movies / TV
  • Weather

*This is not a full list, only a list of generic and common migraine and headache triggers. 

 

Common symptom patterns

(Successful patients treated with the Class One Type treatment who no longer need migraine treatment have had most of the following symptom patterns in common):

  • Symptoms worsen as the day goes on (on days you do not wake up with a terrible migraine already)
  • Unrelenting tightness in upper shoulders and shoulder-blades.
  • Allergy-like symptoms in sinuses and eyes